Contentment is…
02-Jul-2005
A grey and slightly damp morning. A cup of hot mint tea, the fragrant steam filling my brain with a pale, green haze of smiles even before the liquid warmth spreads throughout my limbs, waking them and preparing them for the day.
Mint Tisane
Water
¼ – ½ cup of loosely packed fresh mint, roughly torn and slightly bruised
A few drops of honey or a pinch of sugar
¼ – ½ cup of loosely packed fresh mint, roughly torn and slightly bruised
A few drops of honey or a pinch of sugar
Bring the water just to a boil. While it is heating, pick fresh mint and prepare it. Place the honey or sugar into a warmed tea cup. Put the mint leaves into a tea strainer, making sure it is not too crowded (an open strainer rather than a ball is best). Pour the hot water through the strainer and let the mint steep for 2 or 3 minutes. Remove strainer from cup, stir gently, inhale and then enjoy!








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